Steamed Green Beans with Bacon and Olive Oil

Description

Steamed Green Beans with Bacon and Olive Oil

Prep time: 15 minutes

Total servings: 4

Rating: 5/5

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Ingredients

  • 10 cup Beans, snap, green, raw
  • 2 cup Bacon, pre-sliced, reduced/low sodium, unprepared
  • 2 tablespoon Oil, olive, salad or cooking

Directions

  1. Cook bacon thoroughly then chop in to bits
  2. Steam green beans for 5 minutes or until cooked
  3. Toss green beans with bacon bits in olive oil. Season with salt, pepper, herbs, and spices to taste

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healthy

Nutrition Facts

Per serving (total servings: 4)

Calories 250.8
Total Fat 55.3 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 5.5 g
Cholesterol 0.0 mg
Sodium 591.6 mg
Potassium 1846.6 mg
Total Carbohydrate 42.2 g
- Dietary Fiber 16.0 g
- Sugar 20.3 g
Protein 25.6 g

Vitamins

Vitamin A 207.0 mcg Vitamin C 72.2 mcg
Vitamin D 0.0 mcg Vitamin B-6 0.8 mcg
Vitamin B-12 0.6 mcg  

Minerals

Calcium 223.7 mg
Iron 6.6 mg
Magnesium 207.0 mg